Are you a prospective mother or you have made up your mind to get pregnant before the end of the year? Listed here are the best ways to get pregnant before the end of the year.
Any prospective mother who wish to get pregnant soon should start having unprotected sex with her partner. Having unprotected sex always with your partner greatly enhances your chances of conceiving and having your own baby. Having sex everyday not only bring couples closer, it also creates the right environment for baby making.
Another way for to get pregnant before the end of the year is by monitoring and timing your ovulation period. Ovulation period is the period where the ovum is released into the fallopian tube ready for fertilization by the male sperm. Ovulation period is known as the most fertile time in the menstrual cycle of a woman. Charting and predicting of the ovulation period should be encouraged for any woman who wants to get pregnant before the end of the year. Knowing her menstrual cycle is a must for every woman who wants to get pregnant. You can get an ovulation predictor kit. I always recommend an ovulation predictor kit as it is easy to use and can only give a yes or know answer. Ovulation kits will only show you a positive result at the time of ovulation. Having sexual intercourse before and during ovulation greatly enhances your chances of conceiving.
Dietary considerations is another very important way of improving your chances of getting pregnant. Eating healthy foods is a must for a prospective mother. Eating raw and organic foods help boost the immune system, and detoxify the body which inevitably leads to flushing out toxins from the body system. Foods like fish, eggs, fruits, dark green vegetables, cauliflower and broccoli should be encouraged. Avoid heavily processed foods like junks, fast foods, canned and packaged foods etc. These foods, contains high levels of sugar and preservatives. Caffeine should also be avoided. Always watch out for the health of your partner. Ensure that you and your partner stop smoking. Desist from alcohol as it may not only damage your health but also reduce your chances of conceiving and having your own child. More so, alcohol impacts negatively on your partner's sperm count. Keeping away from any modified or hormone altered diets help in producing the correct chemical environment for conception to take place.
Exercising daily is another way of improving your chances of getting pregnant. Exercise helps in flushing out toxins from the body. Drinking lots of water also helps in keeping the body well hydrated and flushing out toxins from the body. Detoxifying the body, especially the colon, helps the body system to get rid of old faeces that might be in the colons and improve nutrient absorption and generally improves and boost the body defence system.
The taking of multivitamins rich in vitamin B9 should be encouraged as it greatly improve the overall health and reduces the risk of spina bifida other neural tube defect.
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